Strategic BJJ
MARTIAL ARTS & FITNESS TRAINING
ROLLING FOR RECOVERY
The US Veterans Foundation has partnered with several local gyms to offer a program that helps veterans combat PTSD through Martial Arts (specifically Brazilian Jujitsu).
Rolling For Recovery
Many of our US veterans suffer from conditions like PTSD and depression. It has been shown that combat sports, and the martial arts in general, offer many benefits for those who suffer these conditions:
Self-care
Martial arts training can help veterans build relationships, to set boundaries, and de-stress.
Emotional expression
Martial arts can provide an outlet for veterans to express themselves within a positive environment.
Improved sense of well-being
Training in combat sports can provide and avenue for growth of self-esteem and self-worth.
Building relationships
Being a part of a team is something all veterans are familiar with and martial arts training requires trust and camaraderie between training partners and team members. Because of this commonality, martial arts training can help restore a veteran's association with a positive group of like-minded individuals. This provides an avenue for them to build positive, long-term relationships.
If you or someone you know could benefit from the "Rolling 4 Recovery" program, please reach out to us for more information. We will be happy to assist with the application process!
For more information about the program, please visit https://usvetsfoundation.org/
REQUEST MORE INFORMATION
Interested in learning more? Give us a call or send us a message using the form below.
About Our Martial Arts School
We are committed to helping our students reach their full potential. We believe anyone can improve their body, mind and spirit through the power of martial arts.
We offer kickboxing, Jiu-Jitsu, a comprehensive MMA program, women's self-defense lessons, and youth Jiu-Jitsu programs for kids ages 6+.
Our dedicated and professional instructors will guide you every step of the way in a safe, friendly and controlled environment.
2248 East Broadway
Alton, IL 62002
Phone:
618-328-3428
HARDIN STUDIO
203 JF Kennedy St.
Hardin, IL 62047
CARROLLTON STUDIO
306 5th St. North Suite
Carrollton, IL 62016
